Seeing Red: What every woman needs to know about her period by Kirsten Karchmer

Revolutionize your understanding of menstrual health and reclaim control over your body. In this groundbreaking book, world-renowned women's health expert Kirsten Karchmer shatters long-held myths about menstruation and provides a practical roadmap to improve your reproductive health and overall well-being

For too long, women have been told that menstrual pain, PMS, and other period-related issues are normal and unavoidable. Karchmer reveals the truth: most of these problems are correctable and often reflect your overall health and fertility

• A bold, data-driven approach to understanding your menstrual cycle
• Practical strategies to address common period problems
• Insights into how your menstrual health connects to your overall well-being
• Tools to harness the power of your cycle as a diagnostic instrument

Empower Yourself

Seeing Red is more than just a book about periods. It's a call to action for women everywhere to:

• Challenge misconceptions about menstrual health
• Gain unprecedented insight into their bodies
• Take control of their reproductive health
• Join a movement that views menstruation as a source of power, not shame

Who Should Read This Book

Seeing Red is essential reading for:

• The 82 million women worldwide who suffer from menstrual conditions
  
• Anyone seeking to understand the connection between menstrual and overall health
• Women looking to optimize their fertility and reproductive wellness
• Healthcare professionals interested in a fresh perspective on women's health

Don't let period problems hold you back any longer. Discover the transformative power of a healthy menstrual cycle with Seeing Red

Published by S&S/Simon Element
Hardcover, 288 pages