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Free tracking · no subscription

WEAR IT.
FORGET IT.
WE'LL LISTEN.

A titanium ring that reads the temperature shifts, sleep and recovery behind your cycle, and hands them to Kai, who actually does something with them.

$250 once · No subscription, ever · 60-day money-back guarantee
Free shipping · Sizing guide before you order
The Halo Ring
Six signals · plus one no one else reads
Temperature, sleep, HRV, stress and readiness, all night, plus the signals that move with your blood sugar.
3 sensors
Skin temperature
8 days
Battery life
4 g
Titanium · 100m safe
24/7
Tracking
FEMALE FOUNDED✦ PRIVACY FIRST✦ SCIENCE BACKED✦ NO DATA PAYWALL✦ HIGHLY PERSONALIZED✦
FEMALE FOUNDED✦ PRIVACY FIRST✦ SCIENCE BACKED✦ NO DATA PAYWALL✦ HIGHLY PERSONALIZED✦
The problem with trackers

TRACKING NEVER
HEALED ANYONE.

Counting your sleep, your steps, your temperature hands you a wall of data you can't act on — and a low hum of anxiety underneath it. Knowing your number doesn't change it. Knowing what to do about it does.

200+
Signals interpreted together
So we built the opposite of a tracker. Patented whole-system interpretation — not a wall of charts.
01 · Interpret
Read the whole system
Temperature alone is a rearview mirror. Cycle, sleep, HRV, stress and recovery become one picture.
02 · Repair
Build a real plan
Kai turns the picture into daily, specific guidance — food, supplements, timing, rest.
03 · Progress
Measure and iterate
Every cycle we compare your signals against your plan and adjust what you're doing.
What it reads while you sleep

IT SEES WHAT
OTHERS MISS.

Most rings take a temperature reading and leave you with it. The Halo reads continuously all night — temperature, sleep, HRV, stress and recovery — and hands the pattern to Kai, who changes your plan around it. The reading is not the point. What happens next is.

Catch it early
Trends that track alongside your energy, mood and cycle — while they are still easy to shift.
Understand why
How meals, stress and sleep map to your response — in the context of your cycle phase.
Repair it in the app
Kai changes the meals, and tunes supplement timing and movement around it.
Kai
"Your temperature curve tells me whether the plan is working. It is the one signal that answers back every single night."
Wellness insights only. The Halo Ring is not FDA cleared, is not a medical device, does not measure blood glucose levels, and nothing here is a diagnosis or medical advice. Trends are estimates — talk to your clinician about anything clinical.
One ring, six chapters

WHAT IT WATCHES FOR YOU
CHANGES AS YOU DO.

Same ring on the same finger. Completely different job depending on where you are. Tap a stage.

Fertility lens
Ovulation, without the 6am alarm.
Patterns, never verdicts — your team reads the shape of the week and adjusts the plan.
Halo ring · last night
Synced 6:42 AM
Connected
Last 14 nights
What the ring is watching
What it reads

CALIBRATED FOR EVERY
PHASE OF YOU.

The only wearable tuned to all phases of women's health — from a first period to postmenopause. Every signal is read for what it says about your hormones, not your training load.

Why the signals matter
The ring is how Kai checks her own work.
Your plan is a hypothesis. Every night the ring closes the loop on it — did the earlier bedtime move recovery, did the temperature pattern change shape? Kai reads the answer, keeps what worked, and revises what did not, so progress keeps compounding instead of stalling.
01 · Plan
Kai suggests the change worth making this month.
02 · Signal
The ring records what your body did with it — passively, nightly.
03 · Revise
On cycle day 6 she compares, keeps what moved, changes what did not.
Temperature
97.42 °F · overnight
Skin temperature, recorded continuously through the night, without a 6am thermometer.
Kai uses it to read the shape of your month and time your plan around it.
Sleep stages
7h 42 · deep 1h 28
Deep sleep is when hormones are made and cleared. Short nights show up in the next cycle, not tonight.
Kai uses it to decide whether to push the plan this week or protect your rest first.
Recovery & HRV
62 ms
Recovery is the resource everything else spends. When it drops, your body starts prioritizing survival over rhythm.
Kai uses it to dial the plan up or down before you feel the crash.
Daily readiness
84 / 100
One honest morning read that folds the night before into a single number you can act on.
Kai uses it to choose today’s version of the plan — full, light, or rest.
Stress load
Elevated
Sustained strain shifts cycle rhythm before you notice it. Seen early, it is a much smaller conversation.
Kai uses it to soften the week rather than abandon it, with a plan that bends instead of breaks.
Movement
8,240 steps
Enough movement supports hormone balance; far too much works against it. Context, never a guilt trip.
Kai uses it to right-size activity for the phase you are actually in.
Read continuously, all night
Temperature curve · Steady
Thousands of readings overnight, from the steadiest sensor position on your body. Reported as a trend, not a number to chase, which is why Kai sees it first.
Also monitored, 24/7
Continuous heart rate Oxygen saturation VO₂ max & fitness age Blood-pressure trend All-day activity
Read from the palm side of your finger, where the pulse signal is strongest — stronger than the wrist.
General wellness product
The Halo Ring and the Conceivable app are general wellness products intended to support a healthy lifestyle. They are not intended to diagnose, cure, mitigate, prevent or treat any disease or condition, are not a substitute for an FDA-cleared device, and do not replace care from your clinician. All signals are non-invasive estimates and trends — not clinical measurements, and not diagnostic thresholds. Kai’s guidance is lifestyle support (food, movement, rest, supplements), not medical advice or treatment. If something in your data looks unusual, we will encourage you to talk with your healthcare provider.
Why the Halo

NOT JUST
ANOTHER RING.

Same finger. Half the price. Wildly different job.

Feature
HALO
Smart ring
Oura 4
Smart ring
Inito
Hormone monitor
How it's priced

TRACK FOR FREE.
ADD KAI IF YOU WANT HER.

Buy the ring once and track forever. Kai's advising is the only thing that costs extra — and she's free to try.

Comes with your ring
$0 / forever
✓All six signals, always
✓Cycle & ovulation insights
✓Sleep & readiness scores
✓Full history, no paywall
Get your Halo · $250
Kai
Kai · optional
Membership, when you're ready
✓Personalized supplement packs
✓AI-guided daily plan
✓Nutrition & timing from Kai
✓Cycle-over-cycle progress
Meet Kai — free to try
You pay for Kai only if you want her advising. Tracking is free, forever, no strings.
How it works

FROM YOUR FINGER
TO YOUR FORMULA.

01
Slip it on
Titanium, feather-light, water-safe. Charge it once and forget it for five days. It starts reading the moment it touches skin.
02
It tracks, free
Temperature, sleep, HRV, stress, readiness and movement flow to the app on their own. No subscription. No paywall. Ever.
03
Add Kai, optionally
When you're ready, Kai reads your signals and builds a daily plan — food, supplements, timing — that evolves every cycle.
Real buyer photos
Verified buyer wearing the Halo Ring
Sarah M.
Verified buyer
Verified
Verified buyer wearing the Halo Ring
Rachel W.
Verified buyer
Verified
Verified buyer wearing the Halo Ring
Emily R.
Verified buyer
Verified
Good to know

QUESTIONS, ANSWERED.

Do I have to pay a subscription?
No. Buy the ring once and track all six signals — temperature, sleep, HRV, stress, readiness, movement — free, forever. Kai's coaching is the only optional add-on, and you can try her before committing.
How is this different from Oura?
Oura is a general wellness tracker that puts most insights behind a monthly paywall. The Halo is built around your cycle, tracking is always free, it reads continuously all night — and Kai turns the signals into a plan instead of more charts.
Do I need the supplements?
Not at all. The ring and free tracking work beautifully on their own. If you add Kai, she may suggest a personalized pack based on your signals — entirely your choice.
Battery and build?
Titanium body, water-safe to 100m, five-day battery on a single charge. About 4 grams — most people forget they're wearing it within a day.
How do I get the right size?
Use our sizing guide before you order — measure at the end of the day, when your fingers are at their largest. If the fit is wrong when it arrives, the 60-day guarantee covers an exchange.
Is my data private?
Yes. Encrypted end to end, stored on secure servers, never sold or shared. You own your data — period.

PUT IT ON.
WE'LL TAKE IT FROM HERE.

Reserve your Halo and start tracking free. Kai's waiting whenever you want her.

60-day money-back guarantee · Free shipping · Cancel any time
The Halo Ring · Trend-level wellness insights, not a medical device.
Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures.