What are your biggest concerns?

How young are you?

How would you rate your energy level?

Tip: Energy is a key indicator of fertility readiness.

Do you have any of the following digestive symptoms?

Tip: Your digestion is so important in order to convert the food you eat and actually convert it into energy.

How many days of bleeding do you have?

This helps us understand how well your uterine lining is building. Only count days of full bleeding. Don't count days you are spotting.

How long does it take to soak a tampon, pad or fill a cup?

The quality and volume of your menstrual blood is critical for a healthy lining and optimal fertility.

Do you have clots (like pieces or chunks) in your menstrual blood?

Tips: Clots may impact your uterine lining's receptivity.

How are your symptoms during the 2 weeks before your period? (PMS)

There are 50 symptoms associated with PMS from mood changes, acne, breast tenderness, bloating, fatigue, insomnia and so on, let us know how bad yours are!

How many days between periods do you have?

How stressed are you?

We know stress comes and goes but try to approximate your stress levels over the last 30 days. Stress can come in the form of anxiety, over googling ;), and wanting to bed rot. While stress isn’t a cause of infertility, it causes the release of a lot of stress hormones that are really problematic for your fertility so we don’t want to ignore it.

What is your average basal temperature after ovulation?

Tip: Be sure to take our BBT's your temperature first thing in the morning :)