By Kirsten Karchmer

Recipe: Whole And Healthy Fall Dessert

As leaves start to change and the weather turns crisp, there is a certain call to get cozy with something sweet. We know you hear that pumpkin spice muffin with cream cheese icing calling your name, and wanted to share a more fertility friendly alternative.



Recipe: Honey Baked Pear


1 Asian Pear 





1. Slice pear in half.

2. Scoop out seeds with a spoon.

3. Drizzle honey into the hole, add crushed walnuts, and shake cinnamon over the pear.

4. Bake at 350 degrees for 15 minutes or until soft and fragrant.

This would also be delicious with an apple or a different kind of pear. Enjoy!

Want to Start Improving Your Fertility?

Meet your new, 100% personalized, available 24/7 fertility coach, Kirsten AI. She will help you identify all of the underlying issues impacting your fertility, make a plan to fix them and support you day in and out on your journey to motherhood.