Six Uncommon PMS Symptoms That Might Surprise You Need to Know About

Premenstrual syndrome (PMS) is widely recognized for its typical symptoms like bloating, mood swings, and fatigue. But there's a darker side to this monthly cycle that many women are unaware of - Premenstrual Dysmorphic Disorder (PMDD). PMDD is a severe and sometimes disabling extension of PMS that can cause extreme mood shifts and physical symptoms.

In this blog post, we'll uncover six uncommon PMS symptoms that might surprise you and what they mean. As the renowned psychologist Carl Jung once said, "Until you make the unconscious conscious, it will direct your life and you will call it fate." Let's bring these symptoms into the light and take control of our health.

1. Severe Mood Swings

While mood swings are common in PMS, PMDD takes it to another level. Women with PMDD may experience intense emotional 'highs' and 'lows', including feelings of hopelessness, persistent sadness or depression, irritability, and even anger.

2. Suicidal Thoughts

This is a severe symptom that should never be ignored. The American Journal of Psychiatry reveals that women with PMDD are at a higher risk of suicidal ideation. If you or someone you know is experiencing this symptom, seek professional help immediately.

3. Extreme Fatigue

While PMS can make you feel tired, PMDD can cause extreme fatigue and a lack of energy that doesn't improve with rest.

4. Insomnia or Hypersomnia

Sleep disturbances are another surprising symptom of PMDD. Some women may struggle to fall asleep or stay asleep (insomnia), while others may sleep excessively (hypersomnia).

5. Difficulty Concentrating

PMDD can also affect your cognitive function, leading to difficulty concentrating, confusion, and forgetfulness.

6. Physical Symptoms

PMDD can cause physical symptoms that go beyond typical PMS discomfort. This can include severe headaches, joint or muscle pain, and even heart palpitations.

What These Symptoms Mean

These symptoms are a clear sign that your hormones are out of balance. As Dr. Christiane Northrup, a leading authority in women's health and wellness, explains, "Our hormones are the messengers that tell our bodies how to function. When they're out of balance, everything else is too."

If you're experiencing these symptoms, it's crucial to seek help. PMDD is a serious condition, but it's also treatable. With the right care, you can manage your symptoms and improve your quality of life.

How Conceivable Can Help

If you're dealing with severe PMS symptoms, one of the fastest ways to start improving your fertility and overall health is by balancing your hormones. That's where Conceivable comes in.

Our new app, Kirsten AI, is designed to help you figure out the exact right strategy for you and guide you through the process. Kirsten AI uses advanced algorithms to analyze your unique data and create a personalized plan to optimize your hormonal health.

Remember, as the famous saying goes, "Health is wealth." Don't let PMDD control your life. Take the first step towards better health and fertility today with Conceivable and Kirsten AI.

Resources

If you or someone you know is struggling with PMDD, here are some resources that can help:

1. National Suicide Prevention Lifeline: A 24/7, free and confidential support for people in distress, as well as prevention and crisis resources for you or your loved ones.
2. International Association for Premenstrual Disorders: A global organization dedicated to providing education, support, and resources for those affected by premenstrual disorders.
3. Womenshealth.gov: A reliable source of information on women's health issues, including PMDD.
4. Mental Health America: A leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting overall mental health.

Remember, you're not alone. Reach out, seek help, and take control of your health. With the right support and resources, you can navigate PMDD and reclaim your life.