By Kirsten Karchmer

Planning And Prepping


One thing we know for sure at Conceivable is that a nutritious, balanced diet, designed with your fertility in mind is an absolutely crucial part of your conception plan. 

Another thing we know is that life is busy. It can be a lot of work to give your diet the attention and care it deserves, so we are always on the lookout for ways to help simplify and streamline the process. 

We loved this idea to use muffin pans as part of your meal-prep and bonus: it helps keep your portions in check! Take a look and let us know how you plan to incorporate some non-muffin muffin tin recipes into to your routine!

Want to Start Improving Your Fertility?

Meet your new, 100% personalized, available 24/7 fertility coach, Kirsten AI. She will help you identify all of the underlying issues impacting your fertility, make a plan to fix them and support you day in and out on your journey to motherhood.